About Me

Hi, my name is Justin, and I am a survivor of narcissistic abuse who has struggled with CPTSD.

It took me FOREVER to find out about CPTSD for some reason, and it WASN’T because I wasn’t seeking answers from the mental health field.

I honestly don’t know why it was so hard for me to find the answers to complex trauma from narcissistic abuse. But once I DID find out what CPTSD was and found a heal to sufficiently heal from it, I decided to share what I found with others.

To do this I created this site with a blog, a podcast, and a YouTube channel to validate and acknowledge others in what they’ve struggled with but also to provide tools strategies and resources for people struggling with CPTSD to get their lives BACK.

It’s time to be seen, it’s time to be heard, and it’s time to HEAL.

WELCOME to Healing from CPTSD!